Music: Check out my co-worker Cynthia's nephew Larry "JB" Bowen. This is his cover of Day 26's "Perfectly Blind"- Dayum this boy can sing....

Fashion: Holla if ya see me- My top 4 Gucci shades 4 those sunny days....

New Music Leak: B.O.B "Don't Let Me Fall"- I'm diggin this song.....

Why Men Fall Asleep right after sex..........

Now ladies, there are different reasons as to why this happens.  My opinion is that they are either hella tired after a long day at work and the sex just wore him out.  He just finished eating your good ass dinner and let's face it, good food plus sex equals comatose state.  Or....you may have that GOOD GOOD and it knocks him the hell out, lol:)  I'm just saying.....

With that being said I did a little research and this is what I came up with:


 David McKenzie, a sex therapist in Vancouver says that “A man’s body chemistry changes after orgasm". "The biochemical prolactin is released, physically altering his body and making him very tired.” In contrast, women may not orgasm every time they have sex. So, after a woman finishes making love to her man, she may still be semi-aroused and have the energy to talk about love and life while he’s drifting off to dreamland.




Mark Leyner and Billy Goldberg, M.D., authors of Why Do Men Fall Asleep After Sex?, offer an additional biological explanation: “It is thought that exertion during sex and after climax depletes the muscles of energy-producing glycogen. This leaves men feeling sleepy. Since men have more muscle mass than women, men become more tired after sex.” Leyner and Goldberg state that there is little direct evidence to explain men falling asleep, though, after orgasm, the chemicals oxytocin, prolactin, gamma amino butyric acid (GABA) and endorphins all contribute to that “roll over and snore” feeling.


Mmmmmm...Although, this was very informative, after reading this all I have to say is listen up-Yapping after sex is not for everyone!  Don't get me wrong a little pillow talk after love making is great.  Yet, that's exactly what it should be a "little" folks are tired and sometimes you just wanna hold each other for a few mins and not say a word.  Or, there are times you do wanna talk for a bit, to each is own, everyone is different.  You and your partner should know each other's likes and dislikes.  Some couples like to talk for a sec, just lay there, listen to music or hold one another.  Other couples may have a certain routine they do- "baby we gonna cuddle for about 5-10mins, say good night, roll over on your side of the bed and then lights out".  That's perfectly normal, and if it works for ya'll,  sweet!  Just don't over do it ladies...it's not a good look:)


Ciao,


L

Note to women: Confidence ='s POWER, BEAUTY & OOZES SEXY.....

Dear Ladies,

Cue: Violins-" I don't think I look cute today", "I hate my outfit", "I feel fat", "Does she look better than me?", -Pardon my french but, FUCK OUTTA HERE!

Those are just a few examples of what "lack of confidence" sounds like.  Guess what?  I think every woman at some point in their lives go through that, it's normal.  BUT, in this day in age it needs to STOP!  We are setting prime examples for the young women in our lives that look up to us.  If they see grown ass women who they admire with low self esteem what would they think of themselves?!?!  Therefore, women, to hell with the doubting yourselves and the I "THINK" I'm beautiful act.  "KNOW" that you are, and if someone cannot accept that and love you flaws and all for who you are-they can suck chimp nuts.  Yea, I said it "suck chimp nuts".  LOVE. WHO. YOU. ARE. CHICS!!!!!!!!!!!  My mama used to always tell me "Be your biggest fan and the only person you need to convince is YOURSELF".  Just a thought-I'm just saying........

Ciao,

L :)

My Life: Easter Sunday-Maxin & Relaxing in Central Park.....

*The sun was shining and so was I:)

*Central Park is the best-I heart it....

*Sorry for chopping your head off babe, lol.

I got a lil camera happy and was snapping away :)